Anxiety or Fear

I don’t know if there a difference between anxiety and fear or are they both the same. The definition of anxiety if you google it is

“a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.”

The definition of fear if you google it is,

“an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.”

In the mist of the COVID-19 am sure all of us are feeling one or the other. Maybe both. Then how can you tell you the difference of what you are feeling, anxiety or fear. To tell you the truth I don’t know and I know am dealing with one of those at the moment. It nothing serious, but does bug me every now and then. It concerning that I unknowingly could be carry this virus and may pass it along to family members who are the most vulnerable to this virus. My parents, would be the most vulnerable cause they are older and I still live with them. Of course other family member are also vulnerable, but from what we know about this virus, younger people are more likely to recover from this virus. It one of those things you don’t want to live with that you/ I cause a family member to get sick and die from this virus. It one of the reason why I haven’t gone to the gym or have gone out in public. The only time I go out is if I need like doctor appointment or grocery shopping. It just a small sacrifice plus wearing a mask when am I work and when I need to be in public.

I hope everyone is doing well and hopefully can related to what I am saying. Where ever you are in world, take care:)

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